There is no universal answer, and any page that gives you one is guessing on your behalf. Universities set their own conventions, faculties inside a university differ, and two modules on the same degree can disagree about the reference list. What follows is where your own rule is written down, what each category actually contains, and what to do when the brief says nothing.
One thing is consistent across almost every institution: the brief for this specific assignment beats anything more general. If the handbook says one thing and the assignment sheet says another, the assignment sheet is about the task you are being marked on.
Where the rule is actually written
In order of authority. The usual mistake is stopping at the first document that mentions a word limit, which is often the most general one.
1. The assignment brief itself
The highest authority, and usually the shortest. Look for a sentence near the word limit rather than a dedicated section — the rule is often a parenthesis, as in “2,000 words (excluding references)”.
2. The marking rubric
Sometimes the only place a penalty is written down. A rubric that allocates marks to a reference list is implicitly telling you the list is assessed, which is not the same as telling you it is counted.
3. The module or unit guide
Where a convention that applies to every assessment on the module tends to live. If it disagrees with the brief, the brief is about this task and the guide is about the module — but confirm rather than assume.
4. The programme or faculty handbook
Broad rules, including the over-length penalty and any tolerance. Most useful for the tolerance, which briefs frequently omit and handbooks almost always state.
5. Your tutor, in writing
The only source that can settle a genuine conflict. Ask a specific question — “does the 2,000 include the reference list?” — rather than a general one, and keep the reply.
The categories, one at a time
Each entry says what the category contains, where the disagreement between institutions sits, and whether StudyRef can measure it separately. Nothing here tells you whether a category should come out — that is your brief’s decision every time.
The main body
What it covers
Your introduction, argument and conclusion — the prose you wrote to answer the question.
Where opinions differ
None. If a brief excluded the body there would be nothing left to measure.
What StudyRef can do
Always counted. It is what remains after everything you exclude has been taken out.
Headings and subheadings
What it covers
Section titles, whether numbered or not, including a heading you typed in bold rather than styled.
Where opinions differ
Small in absolute terms — a report with twenty headings might carry sixty words in them — so most briefs never mention it. It matters at the margin, and it matters more in a structured report than in an essay.
What StudyRef can do
Headings and subheadings are separate switches, so you can drop chapter titles while keeping the sub-section labels. Both need the .docx: a pasted heading is just a short line of text.
In-text citations
What it covers
Every (Author, Year) or numbered marker in the body, including the narrative form where the author's name is part of your sentence.
Where opinions differ
The category that moves the number most, and the one briefs are least clear about. A dissertation with two hundred citations can carry well over five hundred words in them. A brief that excludes “references” may or may not mean these as well.
What StudyRef can do
Found using the rules of the citation style you select rather than by stripping brackets, so “(see Chapter 4)” and “(n = 42)” stay in your count where they belong.
Direct quotations
What it covers
Passages quoted from a source, inline or as a block quote.
Where opinions differ
Almost always counted, and a brief that mentions quotations is usually setting a maximum rather than excluding them. Some disciplines cap quoted material at a proportion of the total.
What StudyRef can do
Not a separate exclusion. Quoted prose is body text, and StudyRef counts it as body text. If your brief limits quotation, that is a judgement you have to make by reading.
The reference list or bibliography
What it covers
The full entries at the end. Strictly, a reference list contains what you cited and a bibliography also contains what you read; some briefs use the words interchangeably.
Where opinions differ
The single most commonly excluded category, and still not universal. Where a brief says nothing at all, this is the one worth asking about rather than guessing, because it is also the largest.
What StudyRef can do
Excluded on request, from the reference-list heading to the end of the list. Works on pasted text as well as on an uploaded document.
Tables and their contents
What it covers
Text inside real table cells, including the label row at the top of a column.
Where opinions differ
Usually excluded in reports and dissertations, usually irrelevant in essays. The frequent misunderstanding is that “tables” covers the caption above the table, which is a different thing.
What StudyRef can do
Cell text is one switch and captions are another, so you can drop one without the other. Both read the document's real table structure, so both need the .docx.
Figure captions and source notes
What it covers
The line that says what a figure or table is, and the attribution beneath it.
Where opinions differ
Rarely addressed explicitly. Where a brief excludes “tables and figures” it is usually reasonable to read captions as part of them, but that is a reading rather than a rule.
What StudyRef can do
A separate exclusion from tables, and one that also needs the document's own styles to identify.
Footnotes and endnotes
What it covers
Note text at the bottom of a page or the end of the document, including discursive notes that carry real argument.
Where opinions differ
Genuinely contested. In footnote-referencing disciplines a note can hold substantive content, so some briefs count them deliberately to stop the body limit being evaded.
What StudyRef can do
Can be excluded — but note that Word's own default count leaves footnote and endnote text out already, so the figure in Word's status bar is not the whole document.
Appendices
What it covers
Material after the main text: instruments, transcripts, data, extended tables.
Where opinions differ
Almost always excluded, which is exactly why an appendix is not a place to move an argument you did not have room for. Markers notice.
What StudyRef can do
Excluded from the appendix heading to the end of the document, read from the document's real structure.
Title page, abstract, contents and declarations
What it covers
The front matter: cover sheet, abstract, table of contents, and any academic-integrity or AI-use declaration.
Where opinions differ
The abstract is the one to check. It is often given its own separate limit rather than being folded into the main one, which means it is neither simply included nor simply excluded.
What StudyRef can do
The table of contents and declaration pages are separate exclusions. Both need the .docx.
When the brief does not say
This is the situation most people are in when they search the question. Four steps, in order, and the last one is the safety net rather than the plan.
1. Check the two documents you have not read yet
The rubric and the module guide, in that order. A rule stated once anywhere is usually enough, and about half of apparently silent briefs are answered a click away.
2. Ask, specifically, and in writing
Name the number and the category: “is the 2,000 words inclusive of the reference list?”. A yes or no to that is unambiguous; “does it include references?” can be read as being about in-text citations instead.
3. Meanwhile, know the figure both ways
Run the count once with the category excluded and once with it included. If you are inside the limit on the stricter reading, the question stops being urgent and you can keep writing.
4. If you cannot get an answer, write to the stricter number
Being under a limit is never itself penalised. Assuming an exclusion you did not have is how a 2,300-word essay turns out to be 300 words over on a 2,000-word limit that counted everything.
The tolerance is part of the rule
A word limit is rarely a single number. Some institutions allow ten per cent either way, some allow it only above, some allow none at all, and some do not penalise being under at all but mark down the thinness that usually causes it. The tolerance is normally in the programme handbook rather than the brief, and it changes what your target actually is: a 2,000-word limit with a ten per cent allowance is a range, not a ceiling.
It is worth knowing the penalty as well as the tolerance. A fixed deduction, a capped grade and marks lost only on the material past the limit are three different regimes, and they imply different decisions about what to cut when you are four hundred words over at midnight.
Getting the number once you know the rule
Once you know what your brief excludes, the arithmetic is mechanical — but only if the tool can tell the categories apart. Deleting your reference list to see what is left works and is also how people lose reference lists. Selecting only the body and reading the selection count in Word is better, and still cannot separate a caption from the paragraph beneath it.
The free StudyRef word count checker takes the whole document and applies the categories above as separate switches, then shows the total, what came out, and what remains — so the three numbers reconcile and you can see how the figure was reached. Ten categories, matched to what a brief says rather than to a preset.
Count it under your own brief’s rule
Upload the .docx or paste the text, choose what your brief leaves out, and get the total both ways. Free, and no account.